Tag Archives: yogurt bowl


2 Nov

It’s the end of the week already? I guess when you get a hurrication, a three day week goes by really quickly. I am looking forward to actually getting outside this weekend and shaking off those last bits of cabin fever from the storm.

I arrived a bit early for volleyball last night and the team playing the match before mine needed a sixth player, so I got to play two matches last night! Great workout + lots of volleyball = win-win situation. Because I had a late game, I didn’t get home until ten o’clock and as such, I had dinner and then called it quits for the night, which means that I haven’t started my novel for NaNoWriMo…already 1,700 words behind – shoot. Guess what I’ll be doing tonight?

I went out for Thai food with my boss at lunch yesterday and ordered pad see ew with extra vegetables. Despite the addition, I still think the vegetables were a little on the skimpy side…

Love those wide rice noodles. Maybe I’ll get some at the store and Stef and I can make our own this weekend. Then I’ll be able to add all the veggies I want!

I didn’t do the best job avoiding the Halloween candy at the front desk at my office, but I did try to stave off the cravings with some Halloween-themed pretzels, instead.

Bats and jack-o-lanterns to start November off right.

While I was eating my yogurt bowl for breakfast this morning (half plain/half honey Greek yogurt, chia seeds, Kashi GoLean, and some chopped apple), I realized that I am in a food slump and my meals are being to feel pretty monotonous. Exhibit A:

Have  you  seen  this before?

Ugh. I know I’m a person of routine and that it’s easier and less time-consuming to eat the same thing repeatedly, but I want to explore all the different foods out there! I’m really not a picky eater and so I feel like I really need to take the leap and venture into a different realm of food. So, I’m going to start by setting a very achievable goal: no yogurt bowls or peanut butter sandwiches for breakfast next week. I hope by posting this on the blog, I’ll be able to hold myself accountable and try out new and different foods for breakfast.

This weekend I’m hoping to get in a few workouts to make up for Monday and Tuesday. I want to go to my usual Saturday morning class (that I’ve totally been skipping out on), but after the end of the week, I really just want my Saturday mornings to be lazy. I’m thinking that Stefano and I should get a hike in at Rock Creek Park before the weather reaches full-on winter.

Hope you all have a great Friday and enjoy your weekend!

Food For Thought: What are your favorite breakfast foods? Do you have a go-to meal that you eat on a regular basis?

***Hurricane Sandy: How You Can Help***

What’s My Age Again?

24 Oct

Hey, hey, hey!

So I’m 23 now and it feels…well, it feels like 22 does, but somehow even less exciting. At what age is it appropriate to just stop looking forward to birthdays because it’s only a reminder that you’re getting older? One birthday related thing I never tire of is beautiful flowers from the boyfriend.

Other than my beautiful bouquet and wonderful gifts, my birthday was pretty low-key. Lunch was packed, I read a book, and ate a pretty usual meal.

After work, I went to the gym to get my Zumba on. Our usual instructor was out, so we had a sub who did a fabulous job. Her dance style was more Cuban and I had a lot of fun! When I got home, one of my roommates was around and we sat in the kitchen and chatted while I made dinner.

On the plate: balsamic vinegar-infused couscous, some frozen veggies that had been sauteed in balsamic vinegar, and two mashed sweet potatoes with a spoonful of plain Greek yogurt on top. I used TWO dishes – win. I am so into sweet potato, squash, and other root vegetables right now and thanks to the microwave, they’re so easy to prepare. I cooked these sweet potatoes on high for 6 or 7 minutes and they turned out perfectly. Conveniently, the couscous also took about 7 minutes to cook, so everything came together and just the right time.

My roommate decided to make an apple pie last night and while I went to bed before it was finished, I am definitely going to get in on that after dinner tonight.

Speaking of apples, I decided to change up my yogurt bowl this morning by adding some chopped pieces of Macintosh apple to the mix. With some chia seeds, half plain yogurt, half honey yogurt, and some Kashi Go Lean, it was a good way to start off the day.

One reason I was looking forward to turning 23 was finally listening to this song and being able to relate.

Ah, Blink 182.

My boss is out of town for work for the rest of the week, so I’m holding down the fort. The journal is all printed and packaged, so now I’m off to the copy room to stamp a whole lotta envelopes.

Food For Thought: Do you make a big deal out of your birthday? How do you usually celebrate?





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