Tag Archives: supine hamstring stretches

Not Sure When That Happened

28 Feb

At some point this month, I turned into a runner.

IMG_2106[1]Not sure when that happened, but I have been running for my workouts at least 4 days this past week. As someone who usually only runs when somebody is chasing her (or when her boyfriend convinces her to race), nobody is more surprised than myself. Yesterday I popped on the treadmill for a short run because I had to get home to work on a translation project that I am doing. I’ll tell you, there’s nothing like 60 pages of translating to make you feel simultaneously proud and embarrassed about your skills in a foreign language.

My dinner was in two parts because I did a horrible job of timing when to start cooking my salmon. I had some sweet potato fries roasting in the oven and thought they would be done by the time my salmon fillet was done, but nope. So while I was ready for this:

IMG_2109[1]The sweet potatoes were still in here:

IMG_2108[1]Sigh.

I am love love loving sweet potato fries this week – they are totally worth the wait.

Since I had plans to go to yoga this morning, I also prepped some overnight oats in advance for breakfast. This batch included sliced strawberries and shredded coconut.

IMG_2107[1]Even though I’m not anywhere tropical, my breakfast doesn’t need to know that!

After a less than stellar night’s sleep, I made it to yoga this morning (whoohoo! Two for two this week!) and was, once again, super thankful I did. After two classes I am feeling so relaxed and can feel the tension in my shoulders and hips easing up a bit. I’m on the lookout for some at home yoga videos (preferably online) so I can do it from home on the weekends.

This morning, our instructor really focused on loosening up the hamstrings, so there was a lot of this:

trikonasanaAnd this:

reclined-big-toe-pose-exI definitely can’t do that – thank goodness for straps!

This evening, I am looking forward to an extra special spin class at Revolve. They are hosting a class for DC fitness bloggers and I am so excited to meet people like Anne, Joelle, and Meaghan. Of course, my girl Allison will be there, as well. I can’t wait to work out with these ladies and so many other great bloggers I have yet to meet!

I have heard so many wonderful things about the studio and I think it’s going to be amazing, particularly because I have never tried spin outside of my gym.

Then it’s Friday and the first day of March! Holy cow, did February fly or what? I need to start getting my act together to plan something special for Stef’s birthday at the end of the month, so give me some ideas, folks! After six years’ worth of birthdays, Valentine’s Days, anniversaries, and Christmas-es, my creative juices are running a little low.

Food For Thought: If you are a blogger, have you ever been to a blogger meet-up? How did it go?

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